14. July 2020.
iron food sports nutrition

Why We Need Iron and How It Affects Our Health

How many times have you heard that you need to check your iron blood levels? How often do you feel too tired and unable to do […]
30. June 2020.
pumkin seeds biteme nutrition

Pumpkin Seeds – a Natural Source of Magnesium

We love it roasted! Pumpkin seeds (pepitas) can be added to the dishes, but you can also eat them as a snack between the meal. Full […]
28. May 2020.
dates ingredient biteme bar

Dates – Food of Our Future

They are sweet, they are exotic, they are filled with nutrients. For thousands of years, dates were an amazing source of energy for the people living […]
26. May 2020.
Raw food BiteMe Bars

Raw Bars – Super Tasty and Natural Bites

Imagine, you have been taking care of your body for some time now. You have been exercising regularly and gave a special notice to the food […]
18. May 2020.
sports gym workout

Why is Sports Nutrition Important?

Do you consider yourself an active person? Could you say you work towards a healthy lifestyle? Maybe being active started to be a part of your […]