4. August 2020.
cranberries biteme nutrition

Cranberries – Sweet & Sour Taste of Nature

A good workout starts even before you enter the gym. To perform well your body needs energy. During workouts you sweat and you lose nutrients that […]
21. July 2020.
lavender biteme nutrition

Lavender – The Scent of Mediterranean

Lavender. Its smell will take you back to the Mediterranean summers no matter what the time of the year it is. Seeing a field of lavender […]
30. June 2020.
pumkin seeds biteme nutrition

Pumpkin Seeds – a Natural Source of Magnesium

We love it roasted! Pumpkin seeds (pepitas) can be added to the dishes, but you can also eat them as a snack between the meal. Full […]
18. June 2020.
guacamole avocado recipe

Guacamole – Squash that Avocado

The most famous dish made from avocado is guacamole. Some say it’s a dip, for others spread or even salad. The guacamole was a traditional meal […]
10. June 2020.
almonds biteme nutrition

Almonds – Sweet and Nutritious Nutty Fruit

Do you love nuts? Consider adding almonds to your daily healthy habits! Although it is commonly accepted that it belongs to the group of nuts, almond […]
4. June 2020.
apricots fruit biteme nutrition

Apricots – healthy and nutritious orange treasure

Although the origin of the apricot is disputed, one thing is sure – this fruit dates back to 3000 years ago. Some say that the apricots […]
28. May 2020.
dates ingredient biteme bar

Dates – Food of Our Future

They are sweet, they are exotic, they are filled with nutrients. For thousands of years, dates were an amazing source of energy for the people living […]