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Although the origin of the apricot is disputed, one thing is sure – this fruit dates back to 3000 years…

They are sweet, they are exotic, they are filled with nutrients. For thousands of years, dates were an amazing source…

Imagine, you have been taking care of your body for some time now. You have been exercising regularly and gave…

Today is International Tea Day! Some may remember that this day is celebrated on December 15 and they won’t be…

Do you consider yourself an active person? Could you say you work towards a healthy lifestyle? Maybe being active started…